Dr Kaine Grigg is co-founder of, and consultant clinical psychologist for, FreoMind. He is also the Principal Consultant Psychologist for the Australian Clinical and Forensic Psychology Services, a Consultant Clinical Psychologist with Suicide Risk Assessment Australia and a clinical psychologist within the WA Departments of Justice and Health. Kaine has a wealth of clinical knowledge and experience from working with children and adolescents, individuals impacted by substance use/dependence, trauma and those with offending histories. Kaine will be contributing a regular column to Freo Pages on behalf of Freo Mind. Articles will address all topics related to mental health, resilience and social and emotional wellbeing relevant to the Fremantle community.